【社群COMMUNITY】遇见你&冥想初体验First Meeting&Meditation experience

当你每一次弯腰捡拾垃圾,有没有那么一瞬间也抱怨乱丢垃圾的人呢?或许我们可以带着觉察,关照地球的同时,亦关照自己的身体和情绪,切身感受自己与大自然的连接。 When you bend over and pick up the trash every time, do you complain about littering people for a moment? Perhaps we can take care of the earth, and take care of our own body and emotions mindfully to feel our connection with nature.